During warm times all of a sudden you start to smell Cinnamon more often. Even though many recipes may include Cinnamon, most people associate Cinnamon with colder months and especially Christmas. A reason, why we use Cinnamon more often, can be its power to fight colds. However. This is not the only benefit, which this spice brings along. Cinnamon is a common spice. It has been used for many years by many cultures. Still, this spice is used not only for cooking purposes but also medicinally. This wonder spice has a beautiful taste and is at the same time very beneficial. Some commonly know benefits will be listed below:

  • High in Antioxidants
  • Relieves Inflammation
  • Protects hearth Health
  • Stabilizes Blood Sugar
  • Preserves Brain Function
  • Fights Infections and Viruses
  • Optimizes Oral Hygiene
  • Natural Preservatives

I encourage you to use cinnamon more often in your everyday life. Don’t miss to profit from these benefits! To motivate you a bit more, I’ve linked a little Cinnamon Rolls Recipe down below!

I hope you enjoyed this blog and I’ll catch you tomorrow ♥

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